Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (2024)

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ANCESTRAL FOOD. HERBAL WISDOM. MAGICAL COOKERY. SEASONAL CELEBRATION.

Danielle Prohom OlsonAutumn, featured tag, Recipe, wild condiments, Wild Edibles"featured autumn tag", foraged, french fries, Haws Ketchup, hawthorn berries, hawthorn sauce, Hawthorn tree, wildcrafted17 Comments

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (1)

Thick and robustly tangy, my all-time favorite condiment is good old-fashioned “Haws Ketchup”. Made from the bright crimson berries of the Hawthorn tree (which you can find a stone’s throw away from wherever you stand in Victoria) it compliments roasted meats, scrambled eggs, and a big basket of steaming homemade fries equally.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (2)

A mainstay in the hedgerows of the British Isles, hawthorn berries were used to make jellies, wines, preserves, chutneys, pies, and “ketchup” like sauces. Today they are a forgotten food source which is sad considering they are packed with B vitamins, folic acid, Vitamin C,antioxidants like proanthocyanidins and flavonoids, and medicinal properties that promote cardiovascular health. Enhancing the heart’s ability to contract while gently relaxing blood vessels, hawthorn has been shown in countless studies to not only make arteries more pliable but also repair damaged vessel walls.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (3)

On their own, hawthorn berries aren’t anything exciting, they’re fleshy, verging on bland, though slightly sweet. But when cooked — well their magic comes out. Last year I turned my hawthorn berries into a Yule Liqueur. Brewed up with rose hips, aromatic spices, and rum, it was indeed a heart-opening experience. But the best part of serving up this mellifluous jewel-colored elixir on a cold winter night was knowing it would soothe, heal, strengthen, and warm the weary hearts of those I loved.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (4)

In Victoria, there is a virtual plethora of hawthorn trees, the remains of old hedgerows brought here by the early settlers to divide large tracts of farmland. Today their arboreal descendants have spread across rural fields and woodlands into virtual orchards of their own. (Sadly this prolific spread has led to their classification as an invasive species and they are now targeted for extermination in our parks and “treated” with herbicides.) But they can also be found growing on city streets, neighborhood parks – well practically anywhere!

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (5)

Hawthorn trees can be tall or small, their branches are dense, their bark is silvery gray or tan, and gnarly, often laden with thick green moss or lichen, The berries are easily picked, but be careful the thick branches are dotted with thorns — old Crataegus is from the rose family after all. And that is their signature mark – if it doesn’t have thorns –it’s not a hawthorn! These thorns are part of hawthorn’s magical lore and were used as protective charms against malevolent spirits. (For more on hawthorn’s enchanting properties and a spring recipe for Hawthorn Blossom Cordial — click here).

Hawthorn berries are edible. Though they have cross-pollinated over the years to form new varieties – all can be eaten. Hawthorns should be harvested around October and November, though in Victoria’s mild climate, some are still available through December. I especially love our indigenous Black Hawthorn (much treasured by the First Nations) which produces a deep blue-black fruit, but this ripens earlier in late summer. And it has a delicious, darker flavor all its own.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (6)

The process of making “Haws Ketchup” begins with gathering a basket of berries. Take them home, give them a wash, then remove the stems from the heads of the fruit. Then place in a large saucepan filled with 1/2 cup apple cider and 1/2 cup of water, simmer for approximately 30 minutes until the berries turn orange-brown and the flesh begins to split.

After cooling comes the most time-consuming part, pushing the berries through a sieve or food mill to remove the pits. (I’ll spare you the pictures.) This takes about 10 minutes of patient effort but the result is a thick tomato-like sauce that can be embellished according to taste. If you want your ketchup really smooth you can put it through a really fine sieve once again.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (7)

Originally inspired by a post by Cauldrons and Crockpots, I have over the years refined my hawthorn ketchup to a dark thick sauce, sweetened with black cherry jam (black currant is also nice), and fragrant spices like allspice, nutmeg, and cardamom, plus a touch of cayenne pepper for warmth. And it’s spicy, fruity, and lovely — if I don’t say so myself.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (8)

Ingredients

  • 3 cups hawthorn berries
  • 1/2 cup apple cider vinegar
  • 1/2 cup of water
  • 1/4 cup of black cherry jam or honey. (Slowly add and taste, you may want more or less)
  • 1/4 cup black cherry juice (or apple cider if handy)
  • 1 tsp sea salt (or as you like)
  • black pepper & dash of cayenne (to taste)
  • pinch of cardamom, cinnamon, allspice, and nutmeg

Instructions

  • Remove the berries from their stalks then rinse in cold water.
  • Place in a large saucepan, adding the vinegar and water. Gently bring to boil and simmer for about 30 minutes until the skins start to split.
  • After cooling, push the mixture through a sieve or pass through a food mill to remove the pits.
  • Return the mixture to the pan, adding your jam or honey, and slowly heat, stirring frequently. Add spices or flavorings.
  • Bring to a low boil, then simmer for a further 5 -10 minutes, until the sauce thickens and becomes syrupy.
  • Remove from heat, then add, a little bit at a time, the black cherry juice, stirring until you find just the right consistency you prefer in your ketchup. (Remember the sauce will thicken once cooled and you want to be sure it will be able to leave the bottle!)
  • When happy with your result, pour the ketchup into a sterilized bottle. Refrigerate and use within 2 months.

Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (9)

  1. Pingback: Savory Dessert or Sweet Appetizer: Ox-eye Daisy Phyllo Rolls with Mascarpone, Honey and Thyme | gather

  2. Thank you for this suggestion. After reading it I foraged hawthorns and canned a delicious sauce that we have been enjoying with roasted vegetables this fall. Hawthorns line our street, so it was a fun opportunity to chat with neighbors! The sweet applesauce-y base of it is very good, maybe next fall I’ll also make a jam.

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  3. Sorry! Try this one:https://gathervictoria.com/2014/11/28/savory-hawthorn-ketchup-reviving-a-traditional-recipe/

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  4. would love recipe for hawthorne and rose hip rum

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    1. Its pretty simple! Fill a large mason jar with raw (or dried) hawthorn berries & any kind of rosehips. Add in some orange or lemon rind, maybe a cinnamon stick, maybe ginger or cloves, whatever spices you like. I also like to add a few dried wild rose petals as well. Then pour rum over the berries and spices, making sure everything is submerged. Then cap tightly, put in cool dark place for 6 weeks. Strain all the material out before serving. Good luck! If you make it now you’ll have in time for winter solstice!

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    1. Hi Emma,

      I’ve put the recipe in the comment box in reply Donna Schulz. Let me know if you can’t find it and I will repaste it here for you. 🙂

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  5. Hi, would the Hawthorne Powder work for this recipe? and if so how much of the powder?

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    1. I’ve never worked with the powder in a ketchup so, sorry, I don’t have an answer. The texture might very different – or maybe not. It could be interesting. Try it and let me know how it works out!

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  6. Luv it…even more to read you are near by in Victoria! Gotta Support our locals <3
    Blessings and thank you for sharing {{BearHUGZ}}

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    1. thank-you!!!

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  7. What a wonderful and magical blog! I found it, since a facebookuser recommend your hawthorne ketchup. I am bewitched now, and i will looking forward for all your very interesting threads. Love this lovely and amazing pics! (Sorry for my bad english, i am from austria and english is not my native language 😉 ) Lots of Love, Sabrina

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    1. Thank-you so much for your kind words! It matters so much to me…

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  8. Danielle, can you use dried hawthorne berries? And if so , should they be soaked first?

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    1. I haven’t used dried berries for the ketchup before – but I’d say it sounds reasonable to give it a try. Make they’re well hydrated and use the soaking water too. Let me know how it goes! Thanks! 🙂

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  9. The rum and the ketchup both sound amazing, but right now its Spring and I was so excited to see the link to your hawthorn blossom cordial, but sadly the link is broken. How can I get the recipe please? Many thanks,

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    1. That’s odd – it works on my end…search for Hawthorn Cordial in the search bar and then click on that link…it should work! Let me know if doesn’t, thanks!

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Spicy & Sweet Hawthorn Ketchup: Reviving a Traditional Recipe (2024)

FAQs

What can be made from hawthorn berries? ›

The berries, or Haws, are extremely high in pectin and therefore particularly useful for making jams, jellies, sweets and fruit leathers. They can also be used in chutneys, liquours, and wine making, and make a wonderful ketchup. If dried, the flesh of the of the Haws can be powdered and used to make Hawthorn bread.

What do Haws taste like? ›

The haws, picked when red-ripe in the autumn and winter, are not tasty raw. There is little flesh on most species and it tastes dry and mealy. The flavour of the haws is in their skin so it is best in teas, sauces, ketchups and spirits.

How do you prepare hawthorn berries to eat? ›

Method
  1. Rinse the dried hawthorn berries, then place in a pot.
  2. Add the 500ml into the pot and boil on a low heat for around 10-15 mins.
  3. After 5 minutes, add the rock sugar and stir occasionally.
  4. Once boiled, strain and cool before consumption.
  5. Serve into your favourite mug and enjoy!

What do hawthorn berries taste like? ›

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. These nutrient-rich berries have a tart, tangy taste and mild sweetness.

What does hawthorn do to the body? ›

Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin to treat boils and skin sores.

Who should not take hawthorn berries? ›

Children and women who are pregnant or breastfeeding shouldn't use hawthorn. Note that hawthorn won't stop an angina attack. You shouldn't take hawthorn with other heart medicines. These include digitalis.

Are hawthorn berries poisonous to humans? ›

Hawthorn berries are not poisonous. However, the plant does contain a chemical called amygdalin, which can cause cyanide toxicity at high doses. A person should talk with a doctor for further advice before consuming hawthorn berries.

What is the Chinese name for hawthorn? ›

Crataegus cuneata is a species of hawthorn known by the common names Chinese hawthorn (Chinese: 山楂; pinyin: Shan zha) or Japanese hawthorn. It is native to China, and is widely cultivated in Japan.

Can you eat hawthorn berries raw? ›

The berries are edible and medicinal, and there's many uses for them. They can be eaten right on the spot, but they're tart, and one thing to watch for is to avoid eating the seeds. Like apples, the seeds contain cyanide.

What can you not mix with hawthorn berry? ›

Hawthorn. Hawthorn might interact with: Beta blockers, such as atenolol (Tenormin), nadolol (Corgard) or propranolol (Inderal LA, Innopran XL) Calcium channel blockers, such as diltiazem, nifedipine (Procardia) and verapamil (Calan SR, Verelan)

Can you eat hawthorn leaves raw? ›

The young leaves, flower buds and young flowers are all edible. They can be added to green salads and grated root salads. The developing flower buds are particularly good. The haws can be eaten raw but may cause mild stomach upset.

Can you eat hawthorn berries whole? ›

The gist of this is that you can eat the leaves, just as a snack, and you can eat the berries but NOT the seeds. They are poisonous. If you cook the berries whole, you must very carefully strain the seeds out of the pulp.

What is the spiritual meaning of the hawthorn berry? ›

As a flower essence, Hawthorn helps open the heart to giving and receiving love, and can help in healing heartache. It encourages self-love and self-acceptance. As with many heart-acting energy remedies, hawthorn helps us to develop courage.

Does hawthorn affect the liver? ›

Specifically, hawthorn possesses a wide range of biological actions relevant to the treatment of toxic hepatitis, alcoholic liver disease, non-alcoholic fatty liver disease, and hepatocellular carcinoma. Accordingly, hawthorn extracts can be developed as a major source of therapeutic agents for liver diseases.

Is hawthorn good for weight loss? ›

According to some research, Chinese hawthorn may help lower blood pressure and blood lipids, but its effect on weight reduction depends on its use with other medication. Furthermore, “spot reduction” of fat in certain body areas is not possible and no specific remedies can reduce fat only in the thighs and hips.

What is the best way to use hawthorn berries? ›

They can be eaten right on the spot, but they're tart, and one thing to watch for is to avoid eating the seeds. Like apples, the seeds contain cyanide. If you have the patience, you can simply squeeze the berries and remove the seeds, then place the fruit flesh in your favorite baking recipe during the dough stage.

What can you do with hawthorn fruit? ›

Hawthorn is widely used as a wild fruit for food and medical research. The fresh or dried fruits of hawthorn are used to make preserves, teas, and food supplements [10]. Extracts of hawthorn berries, leaves, and flowers are used to prevent hypertension and heart failure [11].

Are all types of hawthorn berries edible? ›

Fortunately, you don't need to be able to identify particular species. You just need to know it's a hawthorn, because all hawthorns have edible berries. HOWEVER, like apple seeds, hawthorn seeds contain cyanide, and should not be eaten. Don't panic; just spit out the seeds.

When can you eat hawthorn berries? ›

The leaves can be collected in Spring for use in salads or at any time for teas. The petals can be used for salads. The berries are best after a frost in Autumn but as frosts appear later and later try the berries, they are ready when sweet.

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